Have you ever worked really hard, sacrificed so much, and dedicated a ton of resources to achieve something—only to realize that once you accomplished your objective, it may have not been the thing you were really seeking? That is why it is so important to be purposeful and intentional with the precious time we have been granted in this life. But even beyond that, living a harmonious life where we take care of our body, mind, and spirit is critical to avoiding burnout or illness. This week's guest is very relatable for many other high-achievers and offers tools and techniques to live a more fulfilling life. Jody's goal is to help each person to unlock their power to heal and thrive by offering the best of evidence-based science with the new science of Mind-Body Medicine.

Today on the show, I am thrilled to have Jody Levy, co-founder of Hopespring Holistic Health Institute, a new holistic wellness center based in Alfred, Maine which opened doors in December 2020. Before leaving her 30-year career in the corporate world to pursue her life purpose in holistic healing, Jody was a Fortune 500 Senior Executive in Strategy and Innovation, with a proven track record in strategically building new businesses. She went back to school in her mid-50's to pursue counseling, has fought and won an auto-immune disease and her story continues to be an inspiration to us all. Jody holds a Master in Social Work from Boston University, an MBA from Drexel's DeBow School of Business, and a Bachelors in Food Science from from Cornell University.