I invite you to explore this site to learn about simple and effective ways to help you navigate the next steps of your journey, so you can live the life you desire.

• With Holistic Counseling, we bring together the best of evidence-based counseling and neuroscience with leading-edge energy psychology and time-tested mind-body practices. We support you in healing whatever is holding you back so you can write a new chapter of your life that supports your hopes, dreams and desires.  
• With Mind-Body Practices, we focus on gently, yet powerfully shifting limiting beliefs, subconscious programs and trauma that are standing in the way of your wellbeing. We work somatically to harness the intelligence of the body to release energy blocks that are the root cause of symptoms.
• Life Path Coaching supports inner transformation across mind, body, soul and spirit for those who are at a crossroads in your life and/or ready for meaningful change. In this partnership, we focus on strengthening your inner sense of self and supporting you in relation to others so you can move forward toward your aspirations and goals.

I welcome clients of all ages with a compassionate open heart and am dedicated to supporting each person on their journey to emotional, physical and spiritual well-being.

In gratitude,